What to do if the voice is missing

Vocal cords are a very valuable device inhuman body. How can they preserve their unique ability to reproduce sounds for a long time? What are the dangers that our voice can not resist and is it possible to avoid them? What to do if lost his voice, and you must act soon before an audience? This and many other things will be discussed in our article.

The problem of loss of voice often occurs in hot foodsthe time of year when a person quenches his thirst with cold drinks. The vocal cords are "shocked" when a sharp temperature drop occurs in the heat, and they respond to this stress with hoarseness, or even loss of voice.

During colds and flu, the voice can also disappear or sit down, as they cause swelling and inflammation of the larynx. Because of this, the vocal cords do not contract in their own mode.

Voice can be lost and because of overexertionvocal cords. If a person speaks for a long time (reads a report, conducts a lesson or lecture, etc.), the ligaments experience an increased load. There is a perspiration in the throat, dryness and pain. This means that your ligaments urgently need rest, otherwise there will be a loss of voice. What can I do to prevent this from happening?

During the speech in front of the audienceoverstrain your bundles, do not speak too loudly. The usual rhythm, frequent timeouts in the performance to take a breath and drink water - these are the methods of literate performance, when people are easier to perceive information, and do not harm their health. After a prolonged overstrain of the vocal cords, doctors recommend immediately drinking hot tea and eating a spoonful of honey.

What if I got a voice? First of all, you need to contact a specialist, since loss of voice is dangerous even for a short time and self-medication is unacceptable. Only a doctor can correctly diagnose the disease and prescribe effective treatment and necessary procedures in the physiotherapy unit.

In addition to medications prescribeddoctor, and fizioprotsedur in the institution of health, you can be treated and folk remedies that use when there is no voice. What should be done according to popular advice? It is recommended to drink only warm (not hot) drink: Borjomi, milk (you can mix them), drink with ginger, honey and lemon, berry juice. Among folk remedies for treating throat and a mixture of liquid honey, butter and banana puree, which have a wonderful enveloping property. Helps with loss of voice and gargling with broths and infusions of sage, chamomile, lemon balm. It is good to make a series of steam inhalations with infusions of medicinal herbs (oregano, nettle, sage).

What else to do if the voice is gone? During this period it is better to give up smoking, sharp meals, and drinking alcohol. But you can eat chocolate with a high percentage of cocoa butter (from 75% and above), because this oil has a softening effect.

You can not both raise your voice and talkin a whisper. And it is better to limit speech communication in general - to be silent for two days. During this time, your ligaments will rest as it should, and become more sensitive to the treatment.

Reduce the impact on the vocal cords of externalirritants: radio, TV, music, because when these devices work, the ligaments begin to instinctively strain. Opera singers know what to do if the voice is gone. They silently and silently restore their unique voices! Therefore, the more time you spend in silence, follow all the doctor's recommendations, use folk remedies, the sooner your voice will return to you.

In order not to remain voiceless at the right time and notthink about what to do if the voice is gone, you should follow the simplest rules: in the cold season wear waterproof and warm shoes, a hat and a scarf. It is these things that will save your body from hypothermia, and your voice connections - from hoarseness and hoarseness.

It would be nice to learn the so-called breathing of the yogis, a very simple, but well ventilating lungs and perfectly cleansing the larynx.

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