Ginger: useful properties and contraindications for women. Marinated Ginger: Beneficial Properties
Ginger is a plant growing in the CentralAmerica, Japan, and China. The most valuable is the root crop. In Europe, it was introduced in the Middle Ages as spices. In the following years, thanks to research, many useful properties of ginger root were revealed.
A bit of history and usage traditions
During the excavation, ginger was found in the secondcentury BC in China. This indicates that the plant has long been used for various purposes. The root of ginger, useful properties and contra-indications of this representative of the flora were studied in their works by such great people as Avicenna, Confucius and Hippocrates. Even in the period of Vedic medicine, which is more than 5 thousand years old, there are notes about this plant.
Each country has its own traditionsuse of ginger. So, the horny root in Asia, considered the birthplace of the plant, is a universal remedy for many diseases. In China and India, it is believed that the use of this plant contributes to a long and healthy life.
In Holland, the root of ginger, useful properties andthe contraindications of which will be described below, are used as a houseplant. In ancient Greece, this plant was eaten by overeating. At us ginger is more used as spice, and very few know about its useful properties.
What is the miraculous power of a plant?
Ginger has many different useful properties that can be useful in the most unforeseen situations:
- Immunomodulator. The root will be especially useful in the autumn and winter time. It should be noted that a couple of cups of infusion of ginger will prevent possible catarrhal diseases. Even if you already have the first signs, then a drink from this plant can remove the symptoms and prevent further spread of the disease. What other ginger has useful properties? Recipes of our grandmothers help to prepare the means that warm in cold weather.
- Antioxidant. Useful properties of ginger for weight loss are proved. The root is often used in various diets, because it promotes improved digestion and secretion of gastric juice. Marinated ginger is always served to sushi, as it perfectly copes with various intestinal parasites that can be found in fish. Infusion of this plant is used to combat various poisonings of the body. In addition, ginger improves appetite.
More about the benefits of the root
To the useful properties of ginger can also be attributed and such indicators:
- Stimulant. The root of ginger liquefies the blood, thus speeding up the circulation process.
- Increases potency, favorably affects men's strength. In Asia, this is one of the main tools in combating the problems of erectile dysfunction.
- Anti-aging effect. Masks from the horny root positively affect the condition of the skin of the face and hair. What ginger has useful properties and contraindications? For women, this plant is simply irreplaceable, as it helps to fight acne and acne. However, do not abuse these masks if you have too sensitive skin.
- It is used in the fight against various manifestations of allergies.
- Struggles with radiculitis. Properties of ginger are very useful for the whole musculoskeletal system. The plant strengthens the joints, reduces pain in the muscles and has a calming effect on stretching.
- With headaches and toothaches it is recommended to apply compresses from ginger. Also the plant is famous for its anti-inflammatory effect.
- Freshener. Often, the root is used as a remedy for removing an unpleasant odor from the oral cavity. In addition, the plant perfectly helps with motion sickness and seasickness.
Root use for women
It also has ginger useful properties andcontraindications for women. The plant has a positive effect on the whole organism, as well as on individual human systems. In particular, the root favorably affects the reproductive organs of women, relieves pain during menstruation.
With regular use of tincture from the rootginger in women increases sexual attraction. It is caused by the fact that essential oils and lysine, which are present in the plant, increase the flow of blood and tone the muscles of the female genital organs.
What you need to know about a plant such as ginger? Useful properties and contraindications. For women - this is an excellent opportunity to lose weight. Thanks to this plant, toxins are eliminated from the body, and fat deposits are burned. The condition of successful weight loss is the long-term use of ginger. It can be as a tea from the root, and its small chips, added to the dish.
It is important to know that this plant can help intreatment of infertility. With regular admission, the menstrual cycle is restored. Also, ginger contributes to the normalization of female sex hormones in the body.
The plant helps fight depression. Women for various reasons have outbreaks of aggression, after which it is difficult to calm down. Also through suspiciousness they take any problems to heart. Just in this case it shows ginger useful properties, and contra-indications for women are minimal at the same time. Infusion from the root of the plant increases mood and can cheer a person even better than coffee. With long-term administration of such a drug, working capacity increases.
Benefits of pregnancy
The presence in the root of ginger substances such as phosphorus,calcium, zinc, iron, various salts and minerals, favorably affects the body of the future mother. In addition, the plant is still valued by amino acids, carbohydrates and vitamins.
For a pregnant woman, one of the most useful properties of ginger is its antiemetic effect. Accepting the root reduces nausea, thereby allowing the mother to tolerate increased intoxication.
Often pregnant women are prescribed varioussedatives. Tea made from ginger can also soothingly affect the human nervous system. It calms headaches, improves the general condition of the body, fights with dizziness, brings back to normal well-being.
A common problem for women who expectthe child is swelling of the legs. Taking a dosed ginger root, you can eliminate excess water from the extremities. This will help relieve the burden on the future mother's organism.
Also the horned root fights well withdisorders of the gastrointestinal tract. This phenomenon is often observed in pregnant women. The plant belongs to the natural spasm-agony and, accordingly, stimulates the work of the stomach.
Great trouble becomes for expectant motherscolds. After all, when carrying a fetus it is forbidden to take any strong medications. The root of ginger in the form of tea helps to overcome the symptoms of a cold, and with its regular intake it is possible to avoid their reoccurrence.
Ginger has some contraindications toapplication. Thus, it is not recommended to use this plant for children under the age of two. Also, caution should be exercised on the root to people who have heart problems or blood sugar levels. An overdose of ginger can lead to the development of diarrhea or irritation in the oral cavity. If blood coagulates badly or drugs are used to dilute it, it is recommended to refrain from using this healing plant.
The main contraindications include:
- duodenal ulcer or ulcerative colitis;
- increased body temperature;
- stomach ulcer;
It is not recommended to use the root to people,which is observed cirrhosis of the liver or stones in the biliary tract. With any bleeding, even from the nose, ginger is prohibited, as this will only exacerbate the situation. Increased pressure, as well as pre-sultanal and pre-infarction states, are also grounds for rejecting the root of this plant.
Ginger will not bring benefits to people prone to various allergies. Also, from the reception of the plant should be abandoned in the late pregnancy and in the presence of an anamnesis of miscarriages.
Preferably before eating ginger rootconsult with your doctor, find out from him the compatibility of the plant with other medications taken. The first thing ginger is famous for is its useful properties. Treatment with this plant is undeniable, but for some people it is strictly prohibited.
You can apply ginger in different ways. This is the dried root, and pickled, and powder from the plant, and pasta. We examined in detail what ginger has useful properties and contraindications. Recipes presented below, will help you to make the most of this unusual plant.
To protect the throat and mouth, you can simplysuck the root of ginger, after removing the skin from it. During the process, you will feel a slight tingling. When the concentration of essential oils decreases, you can take a bite. Chewing the root will also help to remove the toothache and remove bad breath.
If in the broth of ginger add yarrow, the color of black elderberry and peppermint, you will get a good painkiller for the stomach.
To improve digestion and reduce the amount of toxins in the body, you can eat a fresh grated plant with a pinch of salt and lemon juice. Take this medicine should be before eating.
From headaches and with chronic rheumatism, paste from ginger helps a lot. To make it, mix the root powder with water. The resulting mass is applied to painful areas.
Another variant of an anesthetic iscompress. Mix with a spoonful of turmeric and chili peppers, as well as two spoons of grated ginger root. The heated mixture is placed on a cloth and applied to the patient's back. If you use sesame or mustard oil instead of water, then such a compress will help relieve pain in the joints.
With motion sickness and seasickness, it is worth taking a little ginger for half an hour before departure and drinking a glass of tea or mineral water.
With the help of the root, you can get rid of the boil. To do this, put a paste of ginger and turmeric, taken in equal proportions and diluted with water, onto the lesion site.
Taking twice a day on a teaspoon of aloe witha pinch of a dry root, you can forever forget about such a disease as hemorrhoids. Here such has ginger useful properties. Reviews about this plant are mostly positive.
It is desirable for each type of food to observea certain proportion of the root. Now you know a lot about a plant such as ginger: useful properties and contraindications, recipes and methods of treatment. But how to store this plant in the home?
The most popular is pickled ginger,useful properties and contra-indications of which in this form are preserved. To prepare this useful dish, you need half a kilogram of fresh root, 4 tablespoons of dry pink wine, the same amount of sugar, 2 tablespoons of vodka and 200 grams of vinegar, better rice.
Ginger, previously washed and dried,peeled and cut into small pieces. Then they are thrown into boiling water and cooked for one minute. The finished root is dried and cut into small slices. For the marinade mix sugar, vodka and wine and cook until the ingredients dissolve. Then add the vinegar and give the marinade to boil. In a jar with ginger slices pour the resulting mixture, cover with a lid and after cooling it is placed in the refrigerator for three days. There pickled ginger useful properties and contraindications can save up to three months. This product has a beautiful pink color.
The root prepared in this way is used both in cooking and for medicinal purposes. The positive properties include:
- A stunning spicy fragrance, rich in essential oils, which excite appetite;
- presence of phosphorus, iron, copper, zinc, as well as amino acids - phenyl and tryptophan;
- the removal of fatigue, the fight against nervous exhaustion, the elimination of fear and insecurity;
- slowing the aging process, removing slags;
- splitting of fats and subsequent weight loss.
Ginger in sugar
Another popular recipe is ginger insugar. Useful properties and contraindications should be known before starting to take this treat. To make ginger candies from ginger, you need to take one large root, peel it and cut into small slices, then pour them with water and cook for 30 minutes. It is not necessary to give the dish a strong boil so that it does not lose the ginger in the sugar useful properties. Otherwise, the plant will become useless.
The next stage of cooking "Ginger insugar ", the useful properties and contra-indications of which we are considering is the draining of the liquid, then add the sugar in the same proportion with the root and cook the mixture until it becomes transparent and no thick syrup is formed on the bottom of the pan.
Ready-made slices can be rolled in powder and givendry, after which they should be placed in a glass bowl. Everything, now we have ginger in sugar! Useful properties and contraindications are as follows:
- root can be used as a dessert;
- he helps fight with sore throat;
- has ginger in sugar useful properties for weight loss;
- is a component for various dishes;
- Do not use with kidney failure;
- contraindicated in breastfeeding;
- It is harmful for stomach ulcers.
In addition, it has ginger in sugar useful properties for weight loss.
A common dish is dried ginger,its useful properties are more pronounced. For cooking, clean the root and cut into thin circles. Put them on a baking sheet, previously covered with parchment paper. Put the root in the oven and dry at 50 degrees for about 2 hours, then increase the temperature to 75 degrees. The door should be opened slightly to allow moisture to escape. When the root starts to break down - it's ready. Dry ginger is recommended to grind in a blender and place in jars, where it can be stored for a long time.
In this form, the root retains all its useful properties, plus it is convenient to add to various dishes.